Dr. Yogita Physiotherapy

Dr. Yogita

Physiotherapist & Holistic Health Expert

HomeServicesBack Pain Relief

Back Pain Relief

Our comprehensive back pain relief program combines manual therapy, targeted exercises, and education to address the root causes of your pain. Whether you're suffering from acute injury, chronic conditions, or postural issues, our personalized approach helps you regain mobility and live pain-free.

Back Pain Relief
Expert Care
Personalized treatment plans for optimal results

Benefits of Back Pain Relief

Discover how our specialized back pain relief program can help improve your quality of life and overall well-being.

Reduction in pain intensity and frequency

Improved spinal mobility and function

Strengthened core and back muscles

Prevention of future back pain episodes

Personalized home exercise program

Education on proper body mechanics

Our Back Pain Relief Process

Our systematic approach ensures you receive the most effective treatment and achieve optimal results.

1

Comprehensive Assessment

We begin with a thorough evaluation of your condition, medical history, and lifestyle factors to identify the root causes of your back pain.

2

Personalized Treatment Plan

Based on your assessment, we develop a customized treatment plan that addresses your specific needs and recovery goals.

3

Manual Therapy & Techniques

Using specialized hands-on techniques, we work to relieve pain, improve mobility, and restore proper function to your spine and surrounding tissues.

4

Therapeutic Exercises

We guide you through targeted exercises designed to strengthen your core, improve flexibility, and support proper spinal alignment.

5

Education & Prevention

Learn proper body mechanics, ergonomics, and self-care strategies to prevent future back pain episodes and maintain long-term spinal health.

Frequently Asked Questions

Find answers to common questions about our back pain relief program.

The number of sessions varies depending on the severity and duration of your condition. Most patients experience significant improvement within 6-8 sessions, though chronic conditions may require longer treatment plans. We'll provide a more specific timeline after your initial assessment.

Related Services

Explore other specialized physiotherapy services that might benefit your health and wellness journey.

Posture Correction

Posture Correction

Comprehensive assessment and personalized programs to improve posture and prevent pain.

Chronic Fatigue Relief

Chronic Fatigue Relief

Holistic approach to managing and overcoming chronic fatigue and related conditions.

Online Therapy

Online Therapy

Expert physiotherapy guidance from the comfort of your home via secure video sessions.

Ready to Start Your Recovery Journey?

Our expert physiotherapists are ready to help you achieve your health goals. Book a consultation today and take the first step towards a pain-free life.

First Consultation

Comprehensive assessment and treatment plan

₹1,200

60-minute session